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Lose weight: Grape seed extract for overweight and obesity

Is Grape Seed Extract Suitable for Losing Weight? Obesity and obesity have significant negative health effects, but losing weight is difficult for many people. Simple ways to support weight loss are therefore urgently needed. Grape seed extract could be helpful here, according to a recent study.
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Symptoms

Oily hair - causes, treatment and home remedies

If our hair hangs in strands and shines oily, we quickly have the image of the uncultivated. Someone with greasy hair is considered a person who does not take care of their personal hygiene or their life, lies on the sofa and does not wash. Hair is thread-like protein molecules and is made of keratin (like nails).
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Diseases

Fibularis syndrome - anterior tarsal tunnel syndrome

In the course of our lives, our feet will probably walk around 160,000 kilometers, i.e. four marches along the equator around the earth. It is important that their function is guaranteed so that they can always move around well. Difficulty walking due to weakness and numbness in parts of the foot and lower leg, such as occur in the so-called fibularis syndrome (anterior tarsal tunnel syndrome), can be a considerable limitation here.
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News

Effective weight loss: With simple exercises for flat stomach

Honestly: who does not want him, the beautiful flat stomach? It is probably precisely because it is not easy to obtain that it is so popular. After all, you have to take good care of your diet and exercise. And it's worth it: because a slim middle is not only beautiful to look at, but also healthy.
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News

Lose weight: effective belly-legs-butt workout against winter bacon

Converting winter bacon into muscles The past few days have left some extra pounds for many people. Personal trainer Erik Habel reveals some effective exercises for at home to get rid of the extra weight or even better to convert it into muscles: duck breast, Christmas stollen and Christmas cookies: everyone loves it, but often after the festive season there is a bad conscience.
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