10 home remedies for colds - nasal irrigation

Nasal irrigation can be carried out very easily, using a device or by sucking liquid directly into the nostrils from your hand. Isotonic 0.9% salt solutions (table salt or Emser salt) or herbal preparations are suitable. Regularly used nasal irrigation should not cause a runny nose. (Image: Andrey Popov /

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Video: UHS ENT nasal treatment demonstration (November 2021).