Category Naturopathy

Therapeutic fasting
Naturopathy

Therapeutic fasting

During therapeutic fasting (also called medical fasting or fasting therapy), you do without food and luxury foods such as coffee, alcohol or cigarettes for some time. The goal is to relieve the body, activate the self-healing powers, reduce weight and eliminate toxins. Walks in the fresh air, conscious periods of rest and a slowing down of everyday life can also "cleanse" or regenerate mind and soul during fasting.

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Naturopathy

Evening primrose oil

Evening primrose oil is a high-quality oil that is obtained from the seeds of the common evening primrose (Oenothera biennis) and has a high content of omega-6 fatty acids. Evening primrose oil can be used externally as a cream or pure oil, as well as internally by taking capsules. It is also available as an edible oil and is suitable, for example, for preparing salad dressings.
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Naturopathy

Gout nutrition

Gout: Nutrition Strong joint pain, which arises after a very sumptuous meal or an alcohol-rich celebration, especially in the area of ​​the toe joints, often gives a first indication that the metabolic disorder gout is present in those affected Dietary changes then inevitably become the focus of everyday life.
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